Enjoy your Family

In my book I speak about the importance of nurturing family and friend relationships. We spend so much time at work ensuring we earn income to manage our debt and daily operating expenses (and there is absolutely nothing wrong in doing so). In fact, as mature and responsible adults we should take care of our […]

Be Selective About Who You Disappoint 

Secret weapon business concept with a chess pawn punching and destroying the competition king piece with a hidden red boxing glove as a metaphor for innovative corporate strategy and planning to win the game.

I will not disappoint my children but am totally ok with letting down someone’s opinion that I “need” to borrow money for lavish items (I can’t afford)—— all to appear well off. I encourage you to disappoint those acquaintances (I would go as far as calling them strangers ha!) all day everyday if it means […]

Oh No, My Child has a Childhood Mental Health Illness!

A very good friend of mine is crushing it in her self-help series focusing on positive parenting skills. Please allow me to introduce Mrs. Felicia Johnson, MSW, LCSW who hosts her own commentary at www.Soothingminds.net. I wanted to share a few gems of Felicia’s thought process as she discusses some pretty sensitive and informative techniques dealing with childhood challenges. […]

Enjoy Your Family

Family wrapped in an American flag

Enjoy your Family In my book I speak about the importance of nurturing family and friend relationships. We spend so much time at work ensuring we earn income to manage our debt and daily operating expenses (and there is absolutely nothing wrong in doing so). In fact, as mature and responsible adults we should take […]

Don’t Forget to Stop and Smell the Roses

Flower Girl

During the hustle and bustle of a busy schedule, a person can easily get wrapped up in the ever-growing list of tasks that some how manage to consume the entire day. High tempo occupations are usually associated with high stress levels which are known to cause a myriad of health issues. If you take a […]

Before You Bed Down, Wash the Dishes

Before you bed down wash the dishes

Before bedding down ensure you complete your to do list. Not doing so only compounds your list of things to accomplish the following day. Take pride in knowing that you not only achieved your day’s task but that you also forecasted and planned efficiently. Remember people are counting on you to do what you said […]